Energy for me is like a language. It is one of the primary ways I interact with the world, and more often than not I feel before I act. Over the years I've learned to live with this sensitivity in a way that empowers my life. It's helped shape my spirituality, my passions, and my mission, which is to bring a gentleness of spirit into anything I choose to do.
As a young girl, I would sneak into my parents bedroom to browse through the eclectic titles of my mother's ever-growing library of spiritual and metaphysical books. I was trying to quench an insatiable thirst for wisdom and knowledge to answer questions that I did not dare ask in school
Through my experiences I have been blessed to understand that the concept of chi, prana, ki, life force, or living energy is nothing new. It is well known in many cultures that energy affects us physically, mentally, emotionally, and spiritually. In connecting with my own unique energy systems I've not only improved my energetic interactions, but most importantly how I've managed my own energy. As a fellow seedling in a universal garden waiting to bloom, it is an honor to share how I choose to nurture my spirit in this journey and to learn how you choose to nourish yours.